Under the Hoodie: Mental Health in Cybersecurity – Where to Get Help
In Episode #20 of the InfoSec to Insanity podcast, we stripped away the bullshit and got real about the mental health crisis in cybersecurity. The industry is full of brilliant minds, but too many of us are struggling under the weight of long hours, constant pressure, and an “always on” culture that leaves little room for self-care. Matt and I were joined by Steve Shelton,…