Some nights I sit back, sip my coffee (or whatever’s strong enough to keep me from flipping tables), and let the question roll around in my head like it owns the place: Does any of this actually matter? I’ve been in this game long enough to know how the sausage is made. Security programs built on duct tape and prayers. Execs who think “acceptable risk”…
Mental Health Without the Bullsht – Entry #11 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). We’ve Never Been More “Connected”—and More Alone We’ve got smartphones, group…
Let’s cut through the bullshit. AI is not your friend. It’s not your therapist, not your priest, and it sure as hell isn’t your soulmate. It’s a tool. A powerful, sometimes brilliant, sometimes dangerous tool. And when you start thinking it’s something else, when you start confusing output with empathy, you’re walking into a trap. Stop Hugging the Table Saw You don’t fall in love…
Mental Health Without the Bullsht – Entry #10 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). Here’s the Lie We Were Sold If you want to lead,…
Mental Health Without the Bullsht – Entry #9 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). Let’s Talk About the Tough Guy Lie “Man up.” “Don’t cry.”…
Mental Health Without the Bullsht – Entry #8 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). Tired of Hearing the Same Damn Advice? “Just go outside.” “Drink…
Mental Health Without the Bullsht – Entry #7 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). We Love a Clean Story Rock bottom. Breakthrough. Recovery. Redemption. Done….
Mental Health Without the Bullsht – Entry #6 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). You Know the Type The ones who always say they’re “good.”…
Mental Health Without the Bullsht – Entry #5 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). Let’s Get One Thing Straight: Burnout Isn’t Just About Being Tired…
Mental Health Without the Bullsht – Entry #4 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). When You Hear “Addiction,” What Comes to Mind? Needles. Bottles. Rehab….