Let’s cut through the bullshit. AI is not your friend. It’s not your therapist, not your priest, and it sure as hell isn’t your soulmate. It’s a tool. A powerful, sometimes brilliant, sometimes dangerous tool. And when you start thinking it’s something else, when you start confusing output with empathy, you’re walking into a trap. Stop Hugging the Table Saw You don’t fall in love…
Mental Health Without the Bullsht – Entry #10 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). Here’s the Lie We Were Sold If you want to lead,…
Mental Health Without the Bullsht – Entry #9 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). Let’s Talk About the Tough Guy Lie “Man up.” “Don’t cry.”…
Mental Health Without the Bullsht – Entry #8 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). Tired of Hearing the Same Damn Advice? “Just go outside.” “Drink…
Mental Health Without the Bullsht – Entry #7 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). We Love a Clean Story Rock bottom. Breakthrough. Recovery. Redemption. Done….
Mental Health Without the Bullsht – Entry #6 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). You Know the Type The ones who always say they’re “good.”…
Mental Health Without the Bullsht – Entry #5 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). Let’s Get One Thing Straight: Burnout Isn’t Just About Being Tired…
Mental Health Without the Bullsht – Entry #4 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). When You Hear “Addiction,” What Comes to Mind? Needles. Bottles. Rehab….
Mental Health Without the Bullshit – Entry #3 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). Living with ADHD Is Like Having 47 Browser Tabs Open—All the…
Mental Health Without the Bullshit – Entry #2 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some tears along the way). The Ones Who “Have It Together” You’d never know by looking…