Mental Health Without the Bullshit – Entry #2 IMPORTANT NOTE: I am NOT a mental health professional. If you need help, I STRONGLY encourage you to seek it, and you can start here. This series of blog posts is me candidly sharing my deeply personal experiences with you (with some

May is Mental Health Awareness Month. But let’s be honest—we need more than a month. We need a full-blown reckoning. I’ve struggled with my own mental health over the years—ADHD, addiction, anxiety, depression—you name it. Some days I’ve barely held it together. Other days I’ve been on top of the

I’m sitting on a cruise ship right now, somewhere between islands and reality, after having one of those conversations that sticks with you long after it ends. This morning, I met an older couple—retired, wise, and just plain kind. We started talking about careers, purpose, and life’s winding roads. It

Look, cybersecurity is heavy enough. Ransomware sucks. Breaches suck. People reusing the same dumb passwords for 20 years? That really sucks. But sometimes, this industry serves up stories so ridiculous, so head-shakingly absurd, that you just have to laugh. Here are 10 cybersecurity facts that won’t help you secure a

If you’ve spent more than a few minutes in the cybersecurity industry, you know that credibility is everything—or at least it should be. That’s why the news that Mark Lanterman, a well-known cyber forensic expert involved in over 2,000 cases, is under FBI investigation is a gut punch to many

NOTE: There’s no correlation between today’s date and 9/11, this was a topic that came up in a recent conversation. Tonight on InfoSec to Insanity, we’re tackling a subject that’s been gnawing at me for a long time: the slow, quiet erosion of our civil liberties since 9/11. If you’re